Frequently Asked Questions
WHAT SHOULD I BRING TO PRACTICE?
Bring cleats, a mouth guard, and water bottle if you have them. Wear comfortable clothing that you can move around in.
I DON'T GO TO EAST HIGH SCHOOL. CAN I JOIN THE EAST TEAM?
Yes! Although we are affiliated with East, we welcome players from all schools and districts. Our current team has players from Aurora, Denver, Broomfield and Golden. There may also be a team closer to you and our coaching staff is happy to point you in the right direction!
I HAVE NEVER PLAYED RUGBY BEFORE. CAN I STILL PLAY?
Of course! We will help you to learn all that you need to know. For some of our players this is their first time doing a sport!
MY DAUGHTER IS VERY SMALL FOR HER AGE, DO YOU THINK IT'S A GOOD IDEA FOR HER TO PLAY?
Absolutely! Rugby is a sport in which EVERY body type can succeed even at the highest level. We do specific exercises to strengthen neck muscles, increase scapular stability, and build hamstring strength to minimize head, shoulder, and knee injuries that are common to females in sports.